About Fitness for Weight Loss PRO: training plans with short high-intensity workouts to perform at home every day
The only fitness app on the App Store designed specially for weight loss. This refined approach to 7-minutes workouts will make fitness serve your goals! ====================== SMART TRAINING PROGRAM - 4 weeks, 1 workout...
The only fitness app on the App Store designed specially for weight loss. This refined approach to 7-minutes workouts will make fitness serve your goals! ====================== SMART TRAINING PROGRAM - 4 weeks, 1 workout per day, about 10 minutes per training; - auto-adjusted training plan for every week: prevents your body from getting used to the workload; - alternation of low- and high-intensity workouts: lets you recover and regain strength; - gradual workload increase, rest periods and exercise order change: achieve top results in less time; - 3 levels of training: suits any person; - no need to worry about anything: just follow the plan. EASY WORKOUT MODE - full video, audio guidance to each of 74 exercises; - breathing instructions: audio & visualization for each exercise; - landscape & portrait modes; - easy access to your music, podcasts and audio books right from the app. TRACK YOUR PROGRESS - calories burned counting; - weight tracking; - calories/weight/training progress graphics; - calendar to stay informed; - achievements to stay motivated. MOREOVER - easy sharing to Facebook & Twitter; - simple integration with fitness networks: Fitbit, MapMyFitness; - synchronization with Apple Health; - no equipment, you can train anytime and anywhere; - one-time content upload: no need to be online for your training. ==================== This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Follow us! Facebook: https://www.facebook.com/RedRockApps Twitter: @RedRockApps Instagram: @RedRockApps
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
Previous Versions
Here you can find the changelog of Fitness for Weight Loss PRO: training plans with short high-intensity workouts to perform at home every day since it was posted on our website on 2019-10-20 05:00:14.
The latest version is 2.1 and it was updated on 2024-04-22 12:13:08. See below the changes in each version.
Fitness for Weight Loss PRO: training plans with short high-intensity workouts to perform at home every day version 2.1
Updated At: 2014-08-14
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